Stop Spreading These Bodybuilding Myths and Start Building Muscle Fast

There are lots of bodybuilding myths around today that won’t go away. It’s time to banish these muscle building untruths and start building muscle fast. This article will hopefully put these myths to rest, starting with one of the most annoying.

Your muscles will turn to fat when you finish training

This is one of the most common bodybuilding myths and also one of the most untrue. Your body cannot ‘convert’ muscle tissue to fat tissue. When someone puts on weight after they stop working out it is usually due to inactivity and over eating; This is not exactly a secret. But for some reason this rumour started that it was muscle that turned to fat. One common cause for this illusion is that when people stop working out they burn far less calories than they used to, but still keep eating the same. Therefore they¬† Best SARMs for Sale are taking in too many calories but not burning as many so naturally put on weight.

Bodybuilders Just Look Strong

This muscle myth comes from a very small truism especially when comparing bodybuilding and power lifting. It is true that some power lifters may not be as big or ‘toned’ as bodybuilders (which gives the impression of greater muscle size). But this is like comparing apples and oranges. Bodybuilders are usually very strong and certainly a lot stronger than the average person. Sadly this myth seems to come from people looking to make themselves feel better, by dismissing someone else’s efforts.

Anyone Can Get ‘That’ Size By Taking Steroids

For the purposes of this article we will not delve into the effectiveness of steroids. Yes they can and do work. They will certainly greatly improve your results and surpass your genetic potential. However to say you could get to the same size as a pro bodybuilder is a mistake.

What many people don’t realise is that many top bodybuilders were hugely bigger than average before taking any drugs. They have the natural genetics to build muscle. Exactly like top class sprinters are much faster than the average person. Granted the steroids help pro bodybuilders get to gigantic size. Average people with average genetics could never reach that size no matter how many drugs they took.